Fall Yoga Retreat
Sunday October 5, 2025
A day of letting go of the old and welcoming the new fall season ahead.
Intentionally set around the Fall Equinox, this is an ideal time to gather, reset, and slow down before the colder, introspective days of winter arrive.
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harvest your essence
Fall Yoga Retreat
Take the time to reset and slow down in order to gain clarity of where you are at on your journey.
Join us in spending a beautiful Sunday diving into yoga, and learning ways to support yourself at home.
Uplift yourself in preparation of the cooler season ahead, and leave inspired to take care of your mind, body and soul. Everyone will receive a care package to further support your journey into the winter months. Delicious snacks and tea will be provided.
“
Mandy’s classes offer a profound sense of homecoming, creating a sanctuary where closing your eyes and reconnecting with what truly matters feels safe and natural.
Her refined approach allows space to explore and get curious about the deeper layers of existence, inviting clarity and self-discovery.
- Alexandra buhr
Harvest Your Essence
Sunday October 5, 2025
2625 shoreacres community hall
$110
2 - 6pm
2- 3:30pm - Yoga Fusion
3:30 - 415pm - Explore the "Harvest Your Essence" package
415 - 545pm - Enjoy the delicious snacks + tea provided
545 - 6pm - Candlelight Restore Yoga accompanied by Trevor Scott (handpan) + Fionaliza (cello)
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What's included
Harvest Your Essence Package
Yoga philosophy and resources to support you on your journey
Surprise Gift
A special gift just for you to bring joy and warmth
Snacks and Tea
Carefully prepared snacks and tea to refuel and nourish your body
let go of the old
& Open to the Fall Season
Spend an uplifting Sunday with us at the Shoreacres Community Hall.
We will start the morning with a yoga class designed to build strength, release tension and gain flexibility; relaxing your body and mind. Next, we will dive into the "Harvest Your Essence" package. Enjoy your break while we nourish ourselves with delicious snacks and tea provided. Finish your day with a restoring yoga class accompanied by Trevor Scott (handpan) and Fionaliza (cello) with ambient music.
This is an invitation to stop and take the time to reset and slow down.
I need this
open up to release & surrender
Old, negative habits that are keeping you stuck
Limiting beliefs about what you are capable of
Pain in your body that affects your mobility
Layers of stagnant energy ready to be cleared
Excess heat from the summer season
Walk away feeling like
YOU have gained:
insight into where you are at
a foundation to care for yourself
pain relief
an ability to slow down and reset
overcoming limiting beliefs
yes please
