Mandy Chutskoff
about me:
yoga and the mountains are in my soul
Kootenay-based yogi, mentor, mother and lover of nature.
My story
Yoga cracked me open and showed me who i really am
It was a process . An unravelling. A taking away of what needed to go so that I could come back to myself and what feels good.
From my very first yoga class as a student, to hundreds of hours of teacher training, yoga taught me to peel the layers back of what wasn't serving me, and to embrace simplicity, awareness, and inspiration in life.
Along my yoga journey, many teachers passed down insight and wisdom which I am forever grateful for. Nicki Doane is one inspirational teacher in particular who has guided me on my path for years. I also lived in Indonesia and studied tantra, kundalini, and the energetic body with Sri Guru. I cleaned myself out mentally, emotionally, and physically. And, I realized that while it was easy to live in the world of healing I had immersed myself in, I wanted to return to the Kootenays to share the knowledge that I had gained, start a family and to live my yoga practice as a way of life.
I invite you to join me on your own journey of self-discovery and healing.
my philosophy:
I believe in taking small, simple steps
I like to do things lightly, keeping it simple, fun and easy. Healing is a journey, and I am here to meet you where you are at.
thank you for joining me
My intention when working with you is to create a space where you can fill back up.
We get pulled in so many directions in life, so when we come together on the mat, it is a time to just be. You are welcome to feel comfortable to be yourself, to be real, and authentic.
What yoga offers is a space to find connection, reassurance, and the journey back to yourself. What I offer is guidance to becoming comfortable in your body, to let go of worry, and find joy.
Together, we create a community of healing.
I'm so glad that you're here.
Daily rituals that I live by:
Nature
PLAY
Gratitude
Meditation
Energy Clearing
mindfulness
Things I am Grateful For
clean water to swim in
learning from my guru
becoming more peaceful
sharing my healing gifts
devoted clients
my family and friends
kootenay lifestyle
ready to join me?
start your journey
Are your ready to break down the barriers inside yourself that are blocking the change that you desire?
Drop your worries at the door, unravel your mat, and unravel your stress, limiting beliefs, and pain. Leave with a smile on your face, new found confidence, sense of awareness, and inspiration in life.
tell me more
